lemon grass
Scientific name: Cymbopogon citratus Stapf.
Family name: GRAMINEAE
It is a relative of the grass family. Growing up in clumps In Thailand, it can be found in every region. They will have different names, including:
- Northern region is called Cha Krai (Mae Hong Son is called Kha Hom, Ngiaw, Haw Wota Pai)
- The southern region is called Krai.
Benefits of lemongrass
Calcium, phosphorus, iron and vitamins. Lemongrass is extracted and refined to use as an essential oil. Including citronella has mosquito repellent properties. Medicinal properties of lemongrass Helps solve various symptoms as follows:
Benefits of lemongrass
➢ Lemongrass root
Properties of lemongrass roots Helps nourish the elements, acts as a diuretic, relieves constipation, relieves gallstones, and relieves stomach pain. Including treating ringworm as well.
➢ Lemongrass stem
The properties of lemongrass stems are used to relieve pain. from joint pain and bruises Cure urinary tract disease Solve irregular menstruation Including helping with appetite, relieving diarrhea, relieving flatulence, relieving colic, distension, and expelling gas in the intestines. The method of use is to eat raw. Or dried and used to boil and drink.
➢ Lemongrass leaves
The properties of lemongrass leaves help reduce high blood pressure. Used to extract essential oils.
Although lemongrass is a plant used for cooking, But it has medicinal properties. If you want to use dried lemongrass, boil it in drinking water as medicine. Website of the Royal Initiative Plant Genetic Conservation Project The method and amount of use of lemongrass are described as follows.
Use lemongrass to relieve bloating and colic.
Abdominal pain caused by bloating, colic, and bloating: Use 1 handful of crushed lemongrass (approximately 40 - 60 grams) to boil for drinking water or use in cooking. Use 5 stalks of lemongrass, chopped into pieces, boiled with salt, boiling until 1/3 remains. From boiled water, then drink 1 glass for 3 days in a row to relieve stomach pain.
Use lemongrass to relieve mild scrubbing. inability to urinate (no swelling)
Use 1 handful of old plants (40-60 grams of fresh plants or 20 - 30 grams of dry plants) boiled with 1 tea cup (75 ml) of drinking water at a time. Drink before meals 3 times a day. Use old lemongrass rhizomes. Slice into thin wedges, roast until golden, brew instead of tea, drink 1 tea cup before meals, 3 times a day.
Blame of lemongrass
Although lemongrass is a plant with many medicinal properties, But there are some cautions as follows:
Pregnant women: Women who are mildly pregnant or about to give birth should avoid eating too much lemongrass. Because lemongrass has the effect of causing the uterine muscles to contract.
Kidney disease patients: Should be careful when drinking lemongrass juice. or use lemongrass in herbal medicine Because lemongrass has a diuretic effect.
- Allergy patients: Avoid inhalation. or using citronella oil to repel mosquitoes It may irritate your eyes and sensitive skin if you find that when eating it. Or if you inhale the smell of lemongrass and have an allergic reaction. Should stop using and consult a doctor However, lemongrass is a plant that has many properties and benefits. When used in cooking, it is like an herb. Helps nourish the fire element in the body to normal. and must eat nutritious food Has complete nutritional valueTherefore, it will help the body be strong and free from disease. To spend a long time doing the activities you love.
Source: www.rspg.or.th