Honey can be called a true elixir of longevity. The Chinese like to call this honey Feng Mi or Pang Big, etc. It is a food that has a sweet taste. This honey has been around since ancient times until the present. And it is accepted all over the world. that it is one of the most valuable foods
General characteristics of honey
Honey will appear as a thick, clear liquid, not opaque, with a light yellow or brown color. And there is a unique and special aroma of flower pollen that bees suck up these sweetness. It is caused by the efforts of small insects like bees that every day collect nectar from various flowers through various processes of their own and then store it in the comb which is the bee's nest. Good honey must not be too bitter or bitter. Or there is beeswax including bee remains and any contaminants Especially honey in the fifth month It's called the best honey. Because it is a period with little rain, there is no water flowing into the honeycomb. And it is the time when flowers are blooming. Make honey taste delicious and there are no foreign substances mixed in.
Benefits and properties of honey
– Helps remove various toxins from the body.
– Helps heal wounds and make the skin smooth.
– Helps relieve various pains well.
– Helps nourish the stomach to function normally.
– Helps keep the lungs strong and moisturized.
– Helps relieve dry cough without phlegm. and chronic cough
– Helps to have good skin Makes the skin soft, moisturized, not rough and not prematurely aging.
– Helps nourish blood to circulate well in the body.
– Helps nourish the brain to work well
– Helps you sleep more comfortably
– For old honey, it can help treat diarrhea.
– Helps inhibit the growth of bad bacteria in the body.
How to eat honey
– Take about 1 tablespoon of new honey along with half a cup of ginger juice. Then add a little salt. Boiled and drunk to help relieve bloating or flatulence.
– Bring about 1 tablespoon of new honey to drink. It will help relieve constipation in people of all ages.
– Take about 1 - 2 tablespoons of old honey and mix it with half a teaspoon of salt and 1 glass of warm water. Drink it very well to relieve fatigue from severe diarrhea.
– Mix 1 part honey with 9 parts water. It is good for washing wounds.
– Apply honey to the burn wound. or scalding water This will make these wounds heal faster.
– Bring about 2 - 3 tablespoons of honey to drink to help improve stomach pain from gastritis.
– Used as an ingredient in various medicines to make the medicine taste better. Easier to eat and is not harmful to the body
Contraindications for eating honey
– You should not eat honey along with chives or tofu because it can cause diarrhea.
– You should avoid eating honey along with onions and garlic. Because it will reduce the value in honey.
– Do not eat more than 50 grams of honey per day.
– People who have diarrhea or loose stool should avoid it.
– People who vomit frequently or in a state of indigestion should be avoided.
– People who are sick with diabetes Or children under 1 year old are strictly prohibited from eating.
– Choosing honey to drink requires knowing the source. Because it may come from the nectar of flowers that are poisonous.
Honey is also considered one of the top 50 Chinese herbs.
source : https://www.A bit of knowledge.net/