Regarding health food such as mushrooms, it can be said that there are many different species. For example, golden oyster mushrooms are considered another type of mushroom that has a lot of nutritional value. It is native to countries in the temperate European zone. In Thailand, we have also experimented with cultivation. Until it was discovered that golden oyster mushrooms could adapt and be grown in tropical areas like ours. It can be said that it can grow well in every region of our country. and was well known until it became popular and consumed as it is today

General characteristics of golden oyster mushrooms

As for the characteristics of the golden oyster mushroom, it is shaped like or similar to an oyster. There are mushrooms that are golden yellow, glowing and colorful, and delicious to eat. The flower cap of the golden oyster mushroom has a smooth surface. The middle part is concave into a basin. The brim of the hat is slightly tilted down. And under the hat will be fins when the mushroom is fully bloomed. As for the flower stalk, it is attached to the mushroom cap as a whole. This mushroom may grow as a single flower or grow in clusters. This mushroom will look fragile. And this mushroom cap will be stacked in layers. It is a mushroom that grows well in cool weather. Therefore, cultivation is usually done during the rainy and winter seasons.

Benefits and properties of golden oyster mushrooms

– High in folic acid, helping to help and prevent thalassemia (anemia).

– Helps drive out bad fat Makes it not clogged in the blood vessels.

– Helps cure and prevent diabetes.

– Helps reduce and prevent high blood pressure.

– Low fat and low sodium content, suitable for people who are losing weight.

– Prevent heart disease Helps maintain normal functioning of the heart system.

– Prevents nephritis Helps the kidneys work normally.

– Helps nourish the body to be strong. Not easily sick

Sample menu of golden oyster mushrooms

– Crispy noodles topped with golden oyster mushrooms

– Golden oyster mushroom salad

– Stir-fried mixed vegetables and golden oyster mushrooms

– Golden oyster mushroom tom yum

– Three Friends Mushroom Soup

– Steamed fish with plum and golden oyster mushrooms

– Fried golden oyster mushrooms

Golden oyster mushroom is a mushroom that is very popular to eat. With a sweet and delicious taste And the meat is not very tough. Plus lots of nutritional value. Therefore making it a favorite among consumers. Especially in people who love their health.

Source: https://www.knowledge.net/