
Public relations inviting administrators, faculty, staff, and students to join in donating blood.
On Tuesday, October 17, 2023 between 10:00 a.m. - 1:00 p.m.
At the 1st floor, Phadungchiva Building (College of Nursing and Health Building) Suan Sunandha Rajabhat University Samut Songkhram Campus
Preparatory actions Before donating blood
- 1 - 2 days before the blood donation day, you should drink a lot of water. To keep the body refreshed Good blood circulation
- You should eat approximately 4 hours before donating blood.
- You should sleep at least 6 hours before donating blood.
❌ Refrain from drinking alcoholic beverages. Before donating blood
❌ You should not play sports. Or exercise that requires you to sweat a lot. 1 day before blood donation