
The Invitation of blood donation and announcement to executives, professors, staff, and students to participate on Wednesday, 15 March 2023 at 10.00 am. – 14.00 pm. On the first floor of the Phadungcheeva building, (College of Nursing and Health Sciences) Suan Sunandha Rajabhat University, Samut Songkham Campus.
Preparing to give blood
- - 1-2 days before donating blood, it is recommended to drink plenty of water to keep the body fresh and ensure good blood circulation.
- - Avoid consuming alcoholic beverages.
- - Avoid doing any vigorous exercise or heavy lifting on the day of your donation
- - Have a meal approximately 4 hours before donating blood.
- Importantly, make sure you get enough restful