Public relations and inviting administrators, faculty, staff and students to donate blood on Monday August 31, 2020 from 9:00 a.m. - 12:00 p.m. on the 1st floor of the Health Rehabilitation Building. ???????? Preparation before donating blood ... ???? 1–2 days before donating blood should drink lots of water. To keep the body fresh Blood circulation ❌ Do not drink alcoholic beverages. ???? ‍♀️ Do not play sports or exercise that require heavy sweating. 1 day before donating blood ???????????? Eat food before donating blood for about 4 hours ???? Get enough sleep for at least 6 hours # Modern students # Donate blood # Donate blood #Give blood Equal to giving life #Donate blood to help fellow humans ## Public Relations Samut Songkhram Education Center Suan Sunandha Rajabhat University http://www.skm.ssru.ac.th/